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Shift

Michele Heffron

Published on: 11/09/2025

Life isn’t about staying in the same gear forever. I still remember learning to drive a stick shift—jerky starts, wrong turns, even a little crash into the house (oops). But eventually, I found the rhythm. That’s what change feels like at first: awkward, messy, uncomfortable. And then one day… smoother. Stronger. Forward. September always carries that energy of transition—the air shifting, the days shorter, a natural invitation to reset. Maybe this is your moment to shift, too.

Reunions

Michele Heffron

Published on: 02/09/2025

As summer winds down, I’m reminded how reunions—big and small—stitch our lives together. From belly-laugh stories to quiet moments of remembrance, this season brought both joy and ache… and a deeper gratitude for the people who’ve walked beside me.

Narcissistic Partner’s Grip

Michele Heffron

Published on: 27/08/2025

If you’ve ever found yourself walking on eggshells, questioning your memory, or apologizing just to keep the peace—you may be trapped in what Michele calls the Loop. In this powerful post, Michele breaks down the cycle of narcissistic abuse, why it’s so hard to leave, and the practical steps to find your freedom. You’re not alone—and the Key to reclaiming your life may be closer than you think

End of an Era

Michele Heffron

Published on: 21/08/2025

End of an Era Endings and beginnings are woven into the fabric of life. We can resist them, wish them away, or… accept them.

The Chameleon

Michele Heffron

Published on: 13/08/2025

Michele shares how a childhood spent trying to keep up on the ski slopes became a lifelong pattern of shapeshifting to fit in—at school, in relationships, at work. What began as a survival strategy slowly chipped away at her true self. If you’ve ever felt like a stranger in your own life, this story will resonate deeply. It’s an invitation to stop performing, start reconnecting, and come home to the person you were always meant to be.

The Overwhelm Inheritance

Michele Heffron

Published on: 06/08/2025

Overwhelm isn’t a personality trait—it’s an inheritance. I learned it from my mother, and maybe you did too. But what if we finally decided to give it back?

Getting to the Heart isn’t just the name of my work—it’s the invitation.

To return to love.

To become who you came here to be.

And to live the life you’ve quietly dreamed of, with courage and grace.